Menu
yusr.
uz ru en
Live

iRun.

Uzbekistan's running events calendar with free lessons and training plans

Open the site
Launched
September 2026
Category
Health
Pricing
Free
Platforms
Web
Status
Operational · 100.00% over 90 days

Live preview

Open the site
irun.uz

The site did not open inside the frame. You can view it in a new tab.

Open the site

The real site is running inside the frame — scroll it freely

The problem

Running events in Uzbekistan are multiplying, but dates, distances and registration links are scattered across organisers' sites and platforms like ProRun, Perfend and Samarkand Marathon. A beginner finds almost nothing in Uzbek or Russian on how to prepare safely for a first 5 km or a marathon.

The solution

iRun gathers every event into one calendar you can filter by city, distance and month, and each event page links straight to the official registration. Next to it is a free beginner school: short lessons and four step-by-step plans, from 0 to 5 km up to a first marathon, that you can date to finish on race day. Every lesson and event lists its sources, and iRun itself takes no registrations or payments.

Live numbers Pulled from the platform itself every hour · Updated 09:07 · Last release: 2 weeks ago

Status page
upcoming events
2
events added
20
running events
20
training plans
4
lessons
12

Features.

[ 04 ]

01

One running calendar

Races, mass runs and trail events across Uzbekistan, filtered by city, distance, month and beginner-friendliness, each with a countdown and an add-to-calendar file.

02

Straight to registration

The Register button opens the organiser's official page (ProRun, Perfend, Samarkand Marathon or the event's own site), and every event lists where its details came from.

03

Free beginner school

Short lessons on shoes, warm-ups, pace, running in the heat, food and injury prevention, based on WHO, NHS, CDC and ACSM guidance with sources listed.

04

Plans dated to race day

Pick an event or a date, and a plan from 0 to 5 km up to a marathon shows every workout by date and warns you if the start date has already passed.

Built with

Changelog.

[ 02 ]

    • New OG rasm - havola ulashilganda katta rasmli ko'rinish
    • New ?lang= parametri - yusr.uz iframe'ida sahifa tili
    • New Yusr-agent 0.4 - egasi kirishi, zaxira login, Umami, markaz ko'rsatkichlari
    • New Yusr ID bilan kirish, yusr.uz statistikasi va ixtiyoriy 2FA (yusr-agent 0.3.1)

Contact

Write to me.

A question, an idea, or a collaboration — it all lands here.